METROFLEX GYM
#1 Gym in Plano, TX
Metroflex Gym Plano has an evolving trainer lineup. Receive hands-on, detailed in-person instruction for lifting and meticulous guidance on dieting and nutrition for elite performance and results!
Call 972-423-9647 or email r.hollup@gmail.com for additional information or to get started with one of our trainers.
HARDCORE TRAINING
OUR TRAINERS
Ron Hollup
Certified Personal Trainer
Specializing in Fat loss and muscle building, Beginner to advanced
38 years real life Bodybuilding experience. Former US Marine.
NASM Qualified/ Fitness and Nutritionist. Specializing in Fat loss and muscle building, Beginner to advanced
Contact if your ready to hit you Goals!
Instagram: @ron.hollup_metroflex_plano
Dylan Bartz
Certified Personal Trainer/Nutritionist
Dylan Bartz specializes in overall strength training, weight loss, and coaching weightlifting, sports performance, powerlifting, and strongman. Dylan has been lifting for 18 years and was the 2014 California State Powerlifting Champion, Log Pressing Champion 2021, and qualified 3 times for Strongman Nationals. Dylan has a bachelors of science in kinesiology at California State University. Dylan’s focus when training clients is making them the strongest version of themselves.
Instagram: @strongmanbartz
Bryan Nhan MS CSCS
Biomechanics and sport specific training.
Two decades of Strength and Conditoning coaching from novice to pro/Olympic level athletes. Masters of Science in Physiology and Certified Strength and Conditioning Specialist through NSCA.
Instagram @thefatboytx
Rachel Lee
Hi my name is Rachel Lee. I’m from China but have lived in US for past 14 years. After finishing my master degree in finance and accounting, I worked in financial industry for 5 years before I quit my 9 to 5 desk job and became a personal trainer. Now I’ve been training and coaching both lifestyle clients and athletes for 8 years. Not just that I was able to compete at high level and get my pro card in both WBFF and IFBB federations.
I’m certified in ISSA as elite trainer and my specialty is as follows:
◦ Bodybuilding specialist
◦ Corrective exercise specialist
◦ Certified personal trainer
◦ Certified glute specialist
◦ Nutritionist
Benjamin Lee
Hi my name is Benjamin Lee. I am born and raised on a small island of Guam and moved to Texas to pursue my college years in kinesiology and nutrition. I currently have a B.S. in kinesiology and a minor in nutrition. I have 10 years plus experience in training clients as competitors and lifestyle. I am nationally qualified as a bodybuilder and placed 12th out of 30 at nationals in 2021.
I specialize in:
-nutrition
-corrective exercise
-strength and conditioning
-bodybuilding
Leslie Knickman
Leslie Knickman
ISSA certified
Elite Personal Trainer
Corrective Exercise Specialist
Strength and Conditioning Coach
NAStrongman National Champion
NAStrongman Worlds competitor
USStrongman National Record Holder
USPowerlifting state record holder
PERSONALTRAINING
INITIAL CONSULTATION
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Please note there is an initial $25 for initial Consultation
TRAINING WITH RON
2701 Dobie Dr Plano TX 75074Select date and timeEvent time zone:America/Chicago GMT-05:00Book NowTRAINING WITH DYLAN
2701 Dobie Dr Plano TX 75074Select date and timeEvent time zone:America/Chicago GMT-05:00Book NowTRAINING WITH BRYAN
2701 Dobie Dr Plano TX 75074Select date and timeEvent time zone:America/Chicago GMT-05:00Book NowTRAINING WITH LESLIE KNICKMAN
2701 Dobie Dr Plano TX 75074Select date and timeEvent time zone:America/Chicago GMT-05:00Book NowTRAINING WITH BENJAMIN LEE
2701 Dobie Dr Plano TX 75074Select date and timeEvent time zone:America/Chicago GMT-05:00Book Now
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