METROFLEX GYM
Metroflex Gym Plano has an evolving trainer lineup. Receive hands-on, detailed in-person instruction for lifting and meticulous guidance on dieting and nutrition for elite performance and results!
Call 972-423-9647 or email r.hollup@gmail.com for additional information or to get started with one of our trainers.
HARDCORE TRAINING
Ron Hollup
Certified Personal Trainer
Specializing in Fat loss and muscle building, Beginner to advanced
38 years real life Bodybuilding experience. Former US Marine.
NASM Qualified/ Fitness and Nutritionist. Specializing in Fat loss and muscle building, Beginner to advanced
Contact if your ready to hit you Goals!
Instagram: @ron.hollup_metroflex_plano
Dylan Bartz
Certified Personal Trainer/Nutritionist
Dylan Bartz specializes in overall strength training, weight loss, and coaching weightlifting, sports performance, powerlifting, and strongman. Dylan has been lifting for 18 years and was the 2014 California State Powerlifting Champion, Log Pressing Champion 2021, and qualified 3 times for Strongman Nationals. Dylan has a bachelors of science in kinesiology at California State University. Dylan’s focus when training clients is making them the strongest version of themselves.
Instagram: @strongmanbartz
Artura Alejandro Castro
NASM Certified Personal Trainer
Growing up as an overweight kid from Aurora, IL who also suffered from a chronic allergic disorder of Urticaria I was motivated to become athletic and healthy.
After leaving the Midwest, I moved to Los Angeles and began weight lifting at Gold's Gym in North Hollywood. At this time I was mentored in bodybuilding that eventually helped to build my physique, but most importantly cure my Urticaria. I then began to study holistic nutrition and became certified as a Nutrition Consultant from Hawthorn University. I'm also a NASM certified personal trainer and have competed in both powerlifting and strongman.
I believe in the commitment of a healthy diet and dedication to strength training to help optimize the quality of life. I specialize in bodybuilding, powerlifting, and meal planning for weight loss, muscle gain and general fitness.
Instagram @arturoalejandrocastro
Bryan Nhan MS CSCS
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